Are peas paleo or not? Some say green legumes are ok on the paleo diet because the nutritional content outweighs the problems that lectins and phytates might cause. Personally, I’ve never really had a problem with peas. All I know is that when I was […]
Ingredient: fresh lemon juice
Whether because of leaky gut, autoimmune issues, sensitivity to high concentrations of omega-6s, or even cross contamination, it turns out that many people have problems with sesame. But at least this paleo baba ghanoush can be back on the table! Back when I developed leaky […]
This traditional Danish shrimp salad is such a simple dish to make, and yet it is so delicious. The best shrimp are the tiny North Atlantic shrimp or Maine shrimp. Their delicate flavor doesn’t require much but a squeeze of lemon and a dollop of mayonnaise. If you can’t get small shrimp where you are, you can take larger ones and chop them up. Traditionally, they are served on top of the smørrebrød rye bread as an open-face sandwich, eaten with a fork and knife. You can easily replace the bread with a paleo version, or simply with some butter lettuce.
Shrimp scampi sounds redundant, but in fact, scampi are actually prawns or lamgoustines. Not having access to this same species of shellfish here in the states, the Italians brought their scampi sauce from back home and cooked it with shrimp. Hence the name. This paleo […]