delicious nourishment

Ingredient: butter, ghee or Earth's Balance soy-free buttery spread

Paleo Shepherd’s Pie

Paleo Shepherd’s Pie

This paleo Shepherd’s pie always brings me back to England, where my husband and I went to graduate school, spending many a long night deep in the academic trenches of anthropology and biology. It was good fuel for our studious brains, especially on spring nights, when the weather […]

Danish shrimp salad

Danish shrimp salad

This traditional Danish shrimp salad is such a simple dish to make, and yet it is so delicious. The best shrimp are the tiny North Atlantic shrimp or Maine shrimp. Their delicate flavor doesn’t require much but a squeeze of lemon and a dollop of mayonnaise. […]

Celeriac Mash

Celeriac Mash

Many people with autoimmune issues find that white potatoes can cause inflammation, but this celeriac mash is a tasty substitute, which also happens to be low-carb. Sadly for the celery root (also called celeriac), it is not a very pretty vegetable, which may scare some people off the first time they see it. But its subtle celery flavor and nutty tones add a surprising, delicate twist to an otherwise bland dish. All it needs is butter!

Print Recipe
Celeriac Mash
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Ingredients
Instructions
  1. Clean the celeriac and cut into large cubes. Bring a large pot of water to boil, and add celeriac. Simmer on high until it's fork-tender, about 20 minutes.
  2. Remove from heat, drain the water and add the celeriac to a food processor, fitted with a blade. Process until smooth. Using a spatula, scrape the celeriac out of the food processor bowl and back into the pot you used to cook it.
  3. Reheat the celeriac on medium-low and add butter, salt and pepper. Stir until the butter is melted and seasonings are thoroughly mixed in.
Share this Recipe

 

 

Paleo Shrimp Scampi

Paleo Shrimp Scampi

Shrimp scampi sounds redundant, but in fact, scampi are actually prawns or lamgoustines. Not having access to this same species of shellfish here in the states, the Italians brought their scampi sauce from back home and cooked it with shrimp. Hence the name. This paleo […]

Plantain Pancakes. Gluten-Free, Grain-free, Paleo

Plantain Pancakes. Gluten-Free, Grain-free, Paleo

I love making almond flour pancakes, but they are a bit tricky to flip sometimes, and they turn dark brown pretty quickly. The batter for these plantain pancakes holds together nicely, browns perfectly, and is a wonderful substitute for anyone who has a nut allergy. You can […]