This paleo Shepherd’s pie always brings me back to England, where my husband and I went to graduate school, spending many a long night deep in the academic trenches of anthropology and biology. It was good fuel for our studious brains, especially on spring nights, when the weather […]
Ingredient: butter, ghee or Earth's Balance soy-free buttery spread
Many people with autoimmune issues find that white potatoes can cause inflammation, but this celeriac mash is a tasty substitute, which also happens to be low-carb. Sadly for the celery root (also called celeriac), it is not a very pretty vegetable, which may scare some people off the first time they see it. But its subtle celery flavor and nutty tones add a surprising, delicate twist to an otherwise bland dish. All it needs is butter!
Shrimp scampi sounds redundant, but in fact, scampi are actually prawns or lamgoustines. Not having access to this same species of shellfish here in the states, the Italians brought their scampi sauce from back home and cooked it with shrimp. Hence the name. This paleo […]
I love making almond flour pancakes, but they are a bit tricky to flip sometimes, and they turn dark brown pretty quickly. The batter for these plantain pancakes holds together nicely, browns perfectly, and is a wonderful substitute for anyone who has a nut allergy. You can […]