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VIDEO: The Paleo One-Month Meal Plan

  Watch as Heather explains why she created the meal plan, her own struggles with health, and how the paleo meal plan can help you.       [bctt tweet=”Break from the toxic overload of our modern diet &¬†lifestyle w my #paleo #mealplan ” username=”stuffed_pepper” […]

One-Month Paleo Meal Plan. Winter.

One-Month Paleo Meal Plan. Winter.

It’s here! Our one-month, winter-themed, paleo meal plan, where the focus is on providing warming, soothing comfort for dark winter nights. More and more people are adopting the paleo diet, as they realize it is not just a fad. It has real benefits and nutritional […]

Paleo Chicken Cacciatore

Paleo Chicken Cacciatore

This paleo chicken cacciatore is a gluten-free, version of the Italian ‘hunter’s stew.’ It should be naturally gluten-free, but these days people put all kinds of things in their stews to thicken it up. I just use tomato paste. Traditionally, this stew is made up […]