Paleo Chili (mild)

Instead of beans, this recipe uses cubed butternut squash, to make a hearty, paleo chili that will appeal to your whole family. In order to make this recipe kid-friendly, I had to dial down the heat. So I use more paprika to round out the pepper flavor without adding spice. I do use a little … Continue reading Paleo Chili (mild)

Carrot-Parsnip Mash

I am always looking for alternatives to the standard boiled or mashed potato. Not that I don't love them! But they do have a high glycemic index and can cause some people inflammation. And if they aren't organic, they might be genetically modified. So instead I look to alternate root vegetables to get that carby-fix. … Continue reading Carrot-Parsnip Mash

Paleo Chicken Piccata

Tender chicken drizzled with a piquant lemon, butter sauce.  This paleo chicken piccata is probably my husband's all time favorite dish. And maybe my father's, too. Well what's not to love about a lemon, butter sauce?! I've adapted this from an old Cook's magazine recipe. The magazine is 16 years old and permanently open to this … Continue reading Paleo Chicken Piccata

My one-month meal plan: gluten-free, dairy-free, soy-free, kid-friendly, grain-free, paleo, refined sugar-free

In my last post, I told you that my one and only New Year’s Resolution is to get (and stay) organized. One of my biggest areas for improvement is meal time. Why am I so disorganized at meal time? Because I love to cook! Yes, its seems ironic. But in fact, I have never been … Continue reading My one-month meal plan: gluten-free, dairy-free, soy-free, kid-friendly, grain-free, paleo, refined sugar-free